Leo Laher 13:50 SkiErg
3,032m
Meters
13:50.5
Time
2:16.9
Pace
178
Calories
159
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 43 |
Stroke Count | 606 |
Drag Factor | 49 |
January 07, 2024 11:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:50.5 | 3,032m | 2:16.9 | 136 | 768 | 43 | 159 |
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 43 | 166 |
10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 48 | 179 |
13:50.5 | 734m | 2:37.0 | 90 | 611 | 39 | 134 |
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Workout Graph
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