Leo Laher 13:50 SkiErg

3,032m

Meters

13:50.5

Time

2:16.9

Pace

178

Calories

159

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate43
Stroke Count606
Drag Factor49

January 07, 2024 11:13:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:50.5 3,032m 2:16.9 136 768 43 159
5:00.0 1,112m 2:14.8 143 790 43 166
10:00.0 1,186m 2:06.4 173 895 48 179
13:50.5 734m 2:37.0 90 611 39 134

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Workout Graph

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