Leo Laher 34:51 BikeErg
16,462m
Meters
34:51.9
Time
2:07.0
Pace
513
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 77 |
| Revolution Count | 2702 |
| Power/kg | 2.31 |
| Drag Factor | 76 |
January 12, 2024 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:51.9 | 16,462m | 2:07.0 | 171 | 887 | 77 | 126 |
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 75 | 124 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 78 | 121 |
| 15:00.0 | 2,381m | 2:05.9 | 175 | 902 | 78 | 125 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 78 | 127 |
| 25:00.0 | 2,379m | 2:06.1 | 175 | 900 | 78 | 128 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 78 | 134 |
| 34:51.9 | 2,301m | 2:06.8 | 171 | 890 | 77 | 125 |
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Workout Graph
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