Leo Laher 15:05 SkiErg
3,287m
Meters
15:05.9
Time
2:17.8
Pace
189
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 597 |
| Drag Factor | 63 |
January 16, 2024 12:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,287m | 2:17.8 | 134 | 760 | 32 | 137 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 40 | 134 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 39 | 143 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 40 | 144 |
| 15:05.8 | 20m | 2:25.0 | 115 | 695 | 10 | 129 |
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Workout Graph
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