Leo Laher 35:05 BikeErg
15,785m
Meters
35:05.5
Time
2:13.3
Pace
469
Calories
102
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 76 |
| Revolution Count | 2695 |
| Power/kg | 1.99 |
| Drag Factor | 67 |
January 19, 2024 21:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:05.5 | 15,785m | 2:13.3 | 147 | 807 | 76 | 102 |
| 5:00.0 | 2,206m | 2:15.9 | 139 | 778 | 75 | 89 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 76 | 104 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 77 | 108 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 77 | 108 |
| 25:00.0 | 2,264m | 2:12.5 | 150 | 817 | 77 | 108 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 78 | 105 |
| 35:00.0 | 2,280m | 2:11.5 | 154 | 828 | 78 | 102 |
| 35:05.5 | 8m | 11:27.5 | 1 | 303 | 40 | 99 |
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Workout Graph
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