Leo Laher 2000m row
2,000m
Meters
9:17.9
Time
2:19.4
Pace
114
Calories
140
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 23 |
Stroke Count | 221 |
Drag Factor | 104 |
January 29, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 23 | 140 |
2:23.2 | 500m | 2:23.2 | 119 | 710 | 24 | 129 |
2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 23 | 137 |
2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 24 | 148 |
2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 24 | 147 |
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Workout Graph
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