Leo Laher 5:00 SkiErg
1,019m
Meters
5:00.0
Time
2:27.2
Pace
54
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 40 |
| Stroke Count | 202 |
| Drag Factor | 60 |
January 29, 2024 10:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 40 | 148 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 41 | 147 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 40 | 155 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 39 | 141 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 41 | 149 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 41 | 149 |
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Workout Graph
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