Leo Laher 10:11 BikeErg
4,168m
Meters
10:11.4
Time
2:26.6
Pace
114
Calories
117
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
RPM | 78 |
Revolution Count | 799 |
Power/kg | 1.5 |
Drag Factor | 47 |
January 29, 2024 10:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:11.4 | 4,168m | 2:26.6 | 111 | 681 | 78 | 117 |
5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 77 | 119 |
10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 80 | 119 |
10:11.4 | 72m | 2:38.3 | 88 | 603 | 68 | 115 |
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Workout Graph
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