Leo Laher 10:03 row
2,335m
Meters
10:03.8
Time
2:09.2
Pace
143
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 104 |
February 19, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,335m | 2:09.2 | 162 | 857 | 24 | 133 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 128 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 139 |
| 10:03.7 | 11m | 2:48.1 | 74 | 553 | 0 | 137 |
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