Leo Laher 30:06 SkiErg
6,443m
Meters
30:06.2
Time
2:20.1
Pace
367
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 40 |
| Stroke Count | 1212 |
| Drag Factor | 68 |
February 20, 2024 10:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,443m | 2:20.1 | 127 | 737 | 40 | 132 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 40 | 119 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 40 | 125 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 40 | 134 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 42 | 137 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 41 | 137 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 40 | 141 |
| 30:06.2 | 12m | 4:18.3 | 20 | 369 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.