Leo Laher 30:07 SkiErg
6,454m
Meters
30:07.6
Time
2:20.0
Pace
367
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 36 |
| Stroke Count | 1208 |
| Drag Factor | 69 |
February 28, 2024 11:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,454m | 2:20.0 | 127 | 738 | 36 | 133 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 39 | 122 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 40 | 128 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 41 | 130 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 40 | 136 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 41 | 138 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 41 | 145 |
| 30:07.5 | 24m | 2:36.2 | 92 | 615 | 16 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.