Leo Laher 20:06 SkiErg
4,360m
Meters
20:06.0
Time
2:18.3
Pace
251
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 41 |
| Stroke Count | 827 |
| Drag Factor | 71 |
March 18, 2024 10:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,360m | 2:18.3 | 132 | 755 | 41 | 133 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 40 | 129 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 41 | 130 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 42 | 134 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 43 | 140 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 136 |
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Workout Graph
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