Leo Laher 32:06 row
7,717m
Meters
32:06.8
Time
2:04.8
Pace
493
Calories
147
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 25 |
Stroke Count | 810 |
Drag Factor | 117 |
April 02, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:06.8 | 7,717m | 2:04.8 | 180 | 919 | 25 | 147 |
5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 124 |
10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 133 |
15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 137 |
20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 141 |
25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 29 | 176 |
30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 31 | 185 |
32:06.8 | 415m | 2:32.7 | 98 | 637 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.