Leo Laher 20:00 SkiErg
4,269m
Meters
20:00.0
Time
2:20.5
Pace
243
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 38 |
| Stroke Count | 762 |
| Drag Factor | 67 |
April 16, 2024 10:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,269m | 2:20.5 | 126 | 733 | 38 | 136 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 38 | 126 |
| 8:00.0 | 850m | 2:21.1 | 124 | 728 | 37 | 131 |
| 12:00.0 | 847m | 2:21.6 | 123 | 723 | 37 | 134 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 39 | 142 |
| 20:00.0 | 859m | 2:19.6 | 128 | 741 | 39 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.