Leo Laher 10:07 row
2,271m
Meters
10:07.7
Time
2:13.7
Pace
135
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 105 |
April 22, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,271m | 2:13.7 | 146 | 802 | 22 | 135 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 127 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 139 |
| 10:07.7 | 25m | 2:34.0 | 96 | 629 | 8 | 141 |
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