Leo Laher 15:05 BikeErg
6,186m
Meters
15:05.7
Time
2:26.4
Pace
170
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 77 |
| Revolution Count | 1177 |
| Power/kg | 1.51 |
| Drag Factor | 49 |
October 23, 2024 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.7 | 6,186m | 2:26.4 | 112 | 683 | 77 | 112 |
| 5:00.0 | 1,946m | 2:34.1 | 96 | 628 | 74 | 108 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 79 | 115 |
| 15:00.0 | 2,118m | 2:21.6 | 123 | 723 | 81 | 115 |
| 15:05.7 | 34m | 2:47.6 | 74 | 555 | 63 | 111 |
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Workout Graph
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