Leo Laher 34:56 BikeErg
14,849m
Meters
34:56.4
Time
2:21.1
Pace
421
Calories
107
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 78 |
| Revolution Count | 2732 |
| Power/kg | 1.68 |
| Drag Factor | 54 |
November 09, 2024 07:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:56.4 | 14,849m | 2:21.1 | 124 | 728 | 78 | 107 |
| 5:00.0 | 2,040m | 2:27.0 | 110 | 678 | 75 | 106 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 79 | 106 |
| 15:00.0 | 2,141m | 2:20.1 | 127 | 737 | 79 | 104 |
| 20:00.0 | 2,054m | 2:26.0 | 112 | 686 | 75 | 110 |
| 25:00.0 | 2,167m | 2:18.4 | 132 | 753 | 80 | 112 |
| 30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 80 | 112 |
| 34:56.4 | 2,144m | 2:18.2 | 132 | 755 | 80 | 105 |
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Workout Graph
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