Leo Laher 3:03 row
641m
Meters
3:03.6
Time
2:23.2
Pace
36
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 84 |
November 13, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 641m | 2:23.2 | 119 | 710 | 22 | 118 |
| 3:03.6 | 642m | 2:22.9 | 120 | 712 | 22 | 118 |
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Workout Graph
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