Leo Laher 33:06 SkiErg
7,021m
Meters
33:06.2
Time
2:21.4
Pace
396
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 39 |
| Stroke Count | 1299 |
| Drag Factor | 68 |
December 07, 2024 10:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.2 | 7,021m | 2:21.4 | 124 | 725 | 39 | 124 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 40 | 121 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 39 | 125 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 39 | 129 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 38 | 119 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 40 | 126 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 39 | 124 |
| 33:06.2 | 654m | 2:22.3 | 121 | 717 | 40 | 129 |
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Workout Graph
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