Leo Laher 10:20 SkiErg
2,389
Meters
10:20.5
Time
2:09.8
Pace
147
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 42 |
| Stroke Count | 435 |
| Drag Factor | 83 |
December 23, 2024 18:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.5 | 2,389 | 2:09.8 | 160 | 849 | 42 | 157 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 42 | 169 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 45 | 155 |
| 10:20.5 | 43 | 3:58.3 | 26 | 388 | 9 | 147 |
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Workout Graph
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