Leo Laher 20:10 SkiErg
4,296
Meters
20:10.5
Time
2:20.8
Pace
244
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 37 |
| Stroke Count | 762 |
| Drag Factor | 71 |
January 13, 2025 10:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.5 | 4,296 | 2:20.8 | 125 | 730 | 37 | 137 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 38 | 132 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 37 | 139 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 38 | 133 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 38 | 142 |
| 20:10.5 | 30 | 2:55.0 | 65 | 524 | 11 | 139 |
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Workout Graph
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