Leo Laher 46:12 SkiErg
10,015
Meters
46:12.2
Time
2:18.4
Pace
575
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 40 |
| Stroke Count | 1859 |
| Drag Factor | 67 |
January 22, 2025 10:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:12.2 | 10,015 | 2:18.4 | 132 | 754 | 575 | 40 | 123 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 38 | 113 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 40 | 119 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 40 | 126 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 40 | 124 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 41 | 128 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 40 | 110 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 41 | 132 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 41 | 130 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 42 | 129 |
| 46:12.2 | 239 | 2:31.0 | 102 | 649 | 13 | 38 | 122 |
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Workout Graph
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