Leo Laher 10:06 row
2,355
Meters
10:06.2
Time
2:08.7
Pace
144
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 106 |
January 22, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,355 | 2:08.7 | 164 | 864 | 23 | 125 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 123 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 127 |
| 10:06.2 | 20 | 2:35.0 | 94 | 623 | 10 | 125 |
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Workout Graph
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