Leo Laher 20:06 SkiErg

4,039

Meters

20:06.3

Time

2:29.3

Pace

218

Calories

118

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate39
Stroke Count797
Drag Factor67

February 14, 2025 15:32:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.3 4,039 2:29.3 105 661 39 118
5:00.0 980 2:33.0 98 635 39 116
10:00.0 1,012 2:28.2 107 669 40 118
15:00.0 1,009 2:28.6 107 666 40 119
20:00.0 1,022 2:26.7 111 680 40 125
20:06.3 15 3:30.0 38 430 0 112

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 12.1.2TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:001:302:002:303:003:304:000255075100406080100120