Leo Laher 20:12 SkiErg
4,129
Meters
20:12.9
Time
2:26.8
Pace
228
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 43 |
| Stroke Count | 872 |
| Drag Factor | 68 |
February 14, 2025 19:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.9 | 4,129 | 2:26.8 | 110 | 680 | 228 | 43 | 118 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 38 | 115 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 38 | 115 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 40 | 128 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 58 | 125 |
| 20:12.9 | 29 | 3:42.4 | 32 | 409 | 1 | 19 | 110 |
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Workout Graph
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