Leo Laher 10:05 row
2,282
Meters
10:05.7
Time
2:12.7
Pace
135
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 110 |
February 28, 2025 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,282 | 2:12.7 | 150 | 815 | 22 | 110 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 116 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 110 |
| 10:05.7 | 18 | 2:38.3 | 88 | 603 | 0 | 105 |
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Workout Graph
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