Leo Laher 23:20 SkiErg
5,050
Meters
23:20.7
Time
2:18.6
Pace
290
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 39 |
| Stroke Count | 930 |
| Drag Factor | 65 |
March 09, 2025 09:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.7 | 5,050 | 2:18.6 | 131 | 751 | 39 | 132 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 38 | 117 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 40 | 126 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 40 | 129 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 39 | 138 |
| 23:20.7 | 741 | 2:15.4 | 141 | 784 | 43 | 153 |
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Workout Graph
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