Scott Sind 5:00 row
1,191
Meters
5:00.0
Time
2:05.9
Pace
74
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 120 |
March 03, 2026 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 74 | 19 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 18 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 20 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 22 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 20 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 18 |
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Workout Graph
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