Scott Sind 5:00 row
1,182
Meters
5:00.0
Time
2:06.9
Pace
73
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 120 |
March 07, 2026 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 73 | 19 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 18 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 20 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 22 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 20 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 19 |
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Workout Graph
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