Scott Sind 1:03 row
159
Meters
1:03.4
Time
3:19.3
Pace
8
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 116 |
April 02, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.4 | 159 | 3:19.3 | 44 | 451 | 8 | 20 |
| 1:03.4 | 160 | 3:18.1 | 45 | 454 | 8 | 20 |
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Workout Graph
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