Scott Sind 5:00 row
1,166
Meters
5:00.0
Time
2:08.6
Pace
70
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 118 |
April 07, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 70 | 19 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 18 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 21 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 22 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 20 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 18 |
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Workout Graph
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