Scott Sind 30:00 row
6,166m
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 112 |
February 08, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,166m | 2:25.9 | 113 | 687 | 20 | 140 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 138 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 137 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 138 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 139 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 143 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 147 |
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Workout Graph
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