Scott Sind 1000m row
1,000
Meters
5:00.8
Time
2:30.4
Pace
52
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 110 |
February 09, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.8 | 1,000 | 2:30.4 | 103 | 654 | 52 | 20 | 141 |
| 1:04.1 | 200 | 2:40.2 | 85 | 592 | 10 | 20 | 131 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 10 | 21 | 139 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 10 | 20 | 144 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 11 | 20 | 144 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 11 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down