Scott Sind 20:00 row
4,362m
Meters
20:00.0
Time
2:17.5
Pace
253
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 115 |
February 10, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,362m | 2:17.5 | 134 | 762 | 20 | 154 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 152 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 150 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 152 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 162 |
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Workout Graph
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