Scott Sind 5000m row
5,000m
Meters
25:04.3
Time
2:30.4
Pace
271
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 92 |
February 14, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.3 | 5,000m | 2:30.4 | 103 | 653 | 19 | 129 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 20 | 127 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 19 | 128 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 19 | 130 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 20 | 131 |
| 5:09.7 | 5,000m | 2:34.8 | 94 | 624 | 20 | 130 |
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Workout Graph
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