Scott Sind 10:00 row
1,959m
Meters
10:00.0
Time
2:33.1
Pace
108
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 110 |
February 16, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 18 | 123 |
| 2:00.0 | 265m | 3:46.4 | 30 | 403 | 13 | 101 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 18 | 119 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | 126 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 134 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 138 |
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