Scott Sind 5000m row
5,000m
Meters
21:59.6
Time
2:11.9
Pace
299
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 107 |
February 18, 2019 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.6 | 5,000m | 2:11.9 | 152 | 824 | 19 | 153 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 19 | 153 |
| 2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 19 | 147 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 19 | 155 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 19 | 153 |
| 2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 19 | 155 |
| 2:16.5 | 3,000m | 2:16.5 | 138 | 773 | 19 | 150 |
| 2:15.7 | 3,500m | 2:15.7 | 140 | 782 | 19 | 153 |
| 2:17.2 | 4,000m | 2:17.2 | 136 | 766 | 20 | 154 |
| 2:17.2 | 4,500m | 2:17.2 | 136 | 766 | 19 | 153 |
| 2:06.3 | 5,000m | 2:06.3 | 174 | 897 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.