Scott Sind 40:00 row
8,682
Meters
40:00.0
Time
2:18.2
Pace
502
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 115 |
February 25, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,682 | 2:18.2 | 133 | 756 | 502 | 19 | 141 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 19 | 139 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 19 | 139 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 19 | 138 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 | 139 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 19 | 148 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 | 144 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 | 138 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 | 145 |
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Workout Graph
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