Scott Sind 5:00 row
895m
Meters
5:00.0
Time
2:47.5
Pace
45
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 115 |
February 27, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | 110 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 20 | 108 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 20 | 105 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 17 | 109 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 16 | 113 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | 116 |
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