Scott Sind 5:00 row
839m
Meters
5:00.0
Time
2:58.7
Pace
42
Calories
126
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 107 |
March 01, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 16 | 126 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 16 | 127 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 17 | 122 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 127 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 135 |
| 5:00.0 | 144m | 3:28.3 | 39 | 433 | 15 | 123 |
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