Scott Sind 45:00 row
9,883m
Meters
45:00.0
Time
2:16.5
Pace
577
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 108 |
March 01, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,883m | 2:16.5 | 137 | 772 | 18 | 145 |
| 9:00.0 | 2,027m | 2:13.2 | 148 | 809 | 18 | 140 |
| 18:00.0 | 1,982m | 2:16.2 | 138 | 776 | 18 | 142 |
| 27:00.0 | 1,929m | 2:19.9 | 128 | 739 | 18 | 139 |
| 36:00.0 | 1,954m | 2:18.1 | 133 | 756 | 19 | 151 |
| 45:00.0 | 1,992m | 2:15.5 | 141 | 783 | 20 | 156 |
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Workout Graph
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