Scott Sind 5:00 row
851m
Meters
5:00.0
Time
2:56.2
Pace
43
Calories
140
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 109 |
March 04, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 19 | 140 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 17 | 140 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 142 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 146 |
| 4:00.0 | 155m | 3:13.5 | 48 | 466 | 20 | 140 |
| 5:00.0 | 151m | 3:18.6 | 45 | 453 | 20 | 134 |
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