Scott Sind 30:00 row

6,798m

Meters

30:00.0

Time

2:12.3

Pace

408

Calories

Average Watts151
Calories Per Hour819
Stroke Rate20
Stroke Count612
Drag Factor109

March 07, 2019 16:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,798m 2:12.3 151 819 20
6:00.0 1,376m 2:10.8 156 838 19
12:00.0 1,359m 2:12.4 151 818 20
18:00.0 1,343m 2:14.0 145 800 21
24:00.0 1,341m 2:14.2 145 798 21
30:00.0 1,379m 2:10.5 157 841 22

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Workout Graph

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