Scott Sind 45:00 row
10,142m
Meters
45:00.0
Time
2:13.1
Pace
604
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 845 |
| Drag Factor | 119 |
March 10, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,142m | 2:13.1 | 148 | 810 | 18 | 154 |
| 9:00.0 | 2,038m | 2:12.4 | 151 | 818 | 18 | 153 |
| 18:00.0 | 2,047m | 2:11.9 | 153 | 824 | 18 | 151 |
| 27:00.0 | 2,031m | 2:12.9 | 149 | 812 | 19 | 153 |
| 36:00.0 | 2,011m | 2:14.2 | 145 | 797 | 19 | 158 |
| 45:00.0 | 2,014m | 2:14.0 | 145 | 799 | 20 | 158 |
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Workout Graph
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