Scott Sind 8:00 row
1,461m
Meters
8:00.0
Time
2:44.2
Pace
75
Calories
140
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 124 |
March 16, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,461m | 2:44.2 | 79 | 571 | 18 | 140 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 17 | 140 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 17 | 138 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 18 | 138 |
| 8:00.0 | 311m | 3:12.9 | 49 | 467 | 22 | 146 |
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