Scott Sind 10:00 row
1,943
Meters
10:00.0
Time
2:34.4
Pace
105
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 121 |
March 16, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,943 | 2:34.4 | 95 | 630 | 105 | 18 | 123 |
| 2:00.0 | 279 | 3:35.0 | 35 | 420 | 14 | 21 | 122 |
| 4:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 20 | 113 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 16 | 121 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 18 | 133 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 18 | 129 |
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