Scott Sind 5:00 row
877m
Meters
5:00.0
Time
2:51.0
Pace
43
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 122 |
March 17, 2019 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 19 | 110 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 25 | 113 |
| 2:00.0 | 153m | 3:16.0 | 46 | 459 | 18 | 103 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 19 | 107 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 17 | 113 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 118 |
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