Scott Sind 5:00 row
876m
Meters
5:00.0
Time
2:51.2
Pace
45
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 117 |
March 19, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 19 | 105 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 23 | 93 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 21 | 98 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 19 | 103 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 114 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 120 |
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