Scott Sind 5:00 row
775
Meters
5:00.0
Time
3:13.5
Pace
36
Calories
122
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 118 |
March 19, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 775 | 3:13.5 | 48 | 432 | 36 | 17 | 122 |
| 1:00.0 | 158 | 3:09.8 | 51 | 420 | 7 | 15 | 122 |
| 2:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 16 | 122 |
| 3:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 17 | 117 |
| 4:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 20 | 127 |
| 5:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 20 | 122 |
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