Scott Sind 5:00 row
851m
Meters
5:00.0
Time
2:56.2
Pace
41
Calories
135
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 123 |
March 21, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 | 135 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 16 | 134 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 134 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 18 | 133 |
| 4:00.0 | 162m | 3:05.1 | 55 | 489 | 22 | 138 |
| 5:00.0 | 139m | 3:35.8 | 35 | 419 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown