Scott Sind 7500m row
7,500m
Meters
31:40.6
Time
2:06.7
Pace
469
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 125 |
March 21, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.6 | 7,500m | 2:06.7 | 172 | 892 | 21 | 157 |
| 6:16.1 | 1,500m | 2:05.3 | 178 | 911 | 21 | 150 |
| 6:17.8 | 3,000m | 2:05.9 | 175 | 903 | 21 | 154 |
| 6:24.2 | 4,500m | 2:08.0 | 167 | 873 | 21 | 155 |
| 6:23.1 | 6,000m | 2:07.7 | 168 | 878 | 21 | 161 |
| 6:19.5 | 7,500m | 2:06.5 | 173 | 895 | 21 | 169 |
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Workout Graph
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